Visualizing Your Goals and Outcomes

Setting goals and making action plans is part ofObserve closely the details of the Ferrari, like the
the equation on your road to success. A verycolor contrasts and the style of tires. Now close
important step toward achieving things, isyour eyes and keep that picture in your mind.
visualizing what that success will look like on aLook it over in your mind. Try to recall every
consistent basis. Visualizing a positive outcome isdetail you can about the car and then open your
something that top athletes have been doing foreyes again. Repeat this exercise three or four
years. An basketball player might see the ball gotimes, until there is virtually no difference between
in the basket before he shoots. Tiger Woods hasthe car in your mind and the car in the picture.
said that he sees the ball go in the hole before heAnother way to help you with your visualization
swing's his club. Some fighters visualize knockingtechniques is to find pictures of goals you want to
out their opponent before they step in the ring oraccomplish. Find a picture of the body you want
the octagon. The science of visualization has beento have and cut it out of a magazine. Find a
proven. It is very important that you do thepicture of the house you would like to be living in
same for any of your desired goals.our whatever. Put these pictures in a strap book
Visualization helps your brain to see what successor on poster paper and look at them every day.
looks like and then your actions often help moveRead your goals out loud and close your eyes and
you in that direction. We already are great atseeing the event taking place. Really get into the
visualizing bad outcomes, like the girl rejecting usfeeling you would get, once you have
before we even speak to her. I have driven by aaccomplished this goal. You might see yourself
policeman before and visualized him pulling meshaking your hand with someone you just made a
over for going too fast. True to my vision, he diddeal with or you might visualize a large check that
pull me over and give me a ticket. I recommendyou are receiving in your hands for a service or
that you try to visualize the outcome of eachjob that you did.
one of your goals at least two times a day, andYou need to practice this habit for the next ten
three times is even better.o I visualized speakingdays. Look at your goals and take 20 minutes to
Spanish before I could.o I visualized my completedclose your eyes and visualize the finished result of
house before it was built.o I visualized a girl sayingthese goals. You will start to feel the emotion as
yes to going out with me before I even askedif you actually do accomplish them. This exercise
her anything.is one of the most powerful exercises you can
If you have a hard time visualizing, then you needdo and will propel you into action toward a future
to practice. You can practice by deeply observingof your design.
a picture in a book or magazine, like a red Ferrari.